Hello,
Firstly, I would like to wish you a belated Easter. I hope that it was a restful and recharging weekend for you. Easter for me is about family. It is a time where we can be together and spend much needed quality time as a family.
Over the past few weeks, I have thought a lot about relationships and how they help fulfill our lives. All relationships take energy and patience but they are also the most rewarding part of our lives. We are all built to be connected with others and our relationships are how we do this, whether it be with friends, partners, family, neighbours or work colleagues. The ones we spend our time with have a big influence on who we are and how we act.
This also goes for our relationships with our children. It is so important to build healthy relationships with them. We need to make time to talk and listen to them, encourage them to express their big feelings in a safe way, take time to understand their thoughts and feelings behind their words. Make time to spend as a family, play games, go for walks, hold movie nights, create and uphold family traditions, share meals together are just a few ideas to build your connections. We also need to accept and acknowledge differences between each other, every member of your family is special in their own way, ensure no one is left out. Another important aspect of our relationships is to encourage and appreciate one another. We all feel good when we have our buckets filled. Show affection, give hugs, be thoughtful and kind, give praise, let your children know that you love them. Avoid negative comments and put downs, they just make us feel bad and hopeless. Make the wellbeing of your family a priority, ensure that work, and other commitments don’t take over and valued time is missed with each other. School Holidays can be a great opportunity to spend time together, sharing different experiences and just taking time out together with no other stresses that school routines bring.